Afghanistan is nestled between Iran, the Indian Subcontinent and the former Soviet Union. That positioning has also led to some great flavor combinations that make use of native ingredients and the palates of Afghanistan’s neighbors.
Afghan cuisine offer a real-time alternatives for those interested in the rich Central Asian culture of Afghanistan. Persian, Indian, Chinese and Mediterranean cultures influence Afghan food, Onions play a part in everything, meat often features prominently and mint is often used as a garnish.
The flagship dish of Afghan cuisine is the Kabuli Pulao, which consists of tender meat (usually beef) domed under rice that’s mixed with lentils, raisins and julienned carrots. The mantou is a meat-stuffed dumpling topped with yogurt that takes its cues from Chinese and Central Asian cuisines. Kebabs also feature prominently.

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